Home > British Blind Sport Live Workout Weeks

British Blind Sport (BBS) will now be running a live workout week at the beginning of each month. There will be a different inclusive class each night from Monday to Friday at 6pm. Following these live workouts, BBS will release “follow up” exercise sessions for each different class so that participants can improve and build on their performance throughout the month – until the next live workout week.

The new Active At Home programme launched on Monday 2^nd November at 6pm. To get involved, you can sign up to their mailing list here or join their Facebook group “British Blind Sport: Active at Home” by visiting this link. The timetable for March’s Active At Home Programme is as follows;

Monday 1st March 2021 – Strength and Tone with The Lakeside Fitness Studio
Zoom Link: https://us02web.zoom.us/j/89046569696

Tuesday 2nd March 2021 – HIIT with Brand Inc Fitness
Zoom Link: https://us02web.zoom.us/j/89388687545

Wednesday 3rd March 2021 – Yoga with Synergy Dance LTD
Zoom Link: https://us02web.zoom.us/j/85836463714

Thursday 4th March 2021 – Boxercise with Able2B
Zoom Link: https://us02web.zoom.us/j/89649971473

Friday 5th March 2021 – Pilates with FJB Pilates
Zoom Link: https://us02web.zoom.us/j/85300690167

For more information, please contact BBS Participation Officer, David, on [email protected] or phone 01926 424247