Fitness Training: Claire Thomas
Claire runs a community interest company that supports people with disabilities and physical or mental limitations to become more active and confident through personalised fitness training.
She starts by working with clients in their own homes, helping them build strength, mobility and trust in a comfortable environment. As their confidence grows, she then supports them to transition into local council-run gyms and community classes, where they can continue progressing and reconnecting with others.
Every session is adapted to each person’s individual needs and goals, ensuring they can participate safely and successfully.
Her aim is to make fitness accessible to everyone, break down barriers to exercise, and create lasting pathways for people to live healthier, more independent lives.
For more information, Claire’s contact details are:
- Telephone: 07450 270653
- Email: [email protected]
- Website: Coming soon. Please find her via facebook until then.
Click here to find out more about our other trusted businesses.
