Junk It 4 January!

Ditch It, Switch It, Make January Count! 

Without the proper support, sight loss can force people to give up the things that they enjoy – including daily activities and everyday tasks we all take for granted. Imagine what you’d have to give up if you lost your sight tomorrow. Sight Life’s work does make a difference.

Help us help you to help them:

Most New Year’s resolutions fizzle out fast. Team up with us so yours doesn’t disappear! Join our challenge, go public and make a real impact this January.

So, what do you want to junk for January?

It could be weight, bad habits or your favourite foods?

All we’re asking is for you to:

1 – Decide on your aim (don’t be shy – feel free to go big!)

2 – Sign up via our Justgiving page here.

3 – Tell us how you’ll make it happen by sharing a couple of lines about your motivation on your Justgiving page and popping a pic on there.  

4 – Tell everyone you’re doing it (Ask all your family, friends and colleagues to sponsor you – it’ll hold you accountable and make you stick to your resolutions!)

5 – Then just go and do it, keeping us updated on socials as you go.

Once you’ve signed up – please share it all over social media with hashtag: #junkit4january.

We’ve created a fab 31 day tracker to help you can keep track of your successes. You can download your tracker here.

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By getting involved, not only will you be helping people with Sight Loss across South Wales, but you’ll also:

• Lose weight
• Get fitter
• Create new habits 
• Save money
• Start the New Year with a bang!

Make your 2026 New Year choices positive ones and help us to help you to help local people with sight loss!  

Thank you!